Recent Articles in Habit Reversal

Habit Reversal Tip #16 The consequences of scratching
The skin as a battleground
Habit Reversal Tip #15 Essentials for habit reversal success
Habit Reversal Tip #14. Scratching and atopic eczema: quantity v. quality
Deliberate self harm?
Impulse control disorder
Ask DrB: Shaving and atopic eczema
Friday Facts #22 Lichenification
FAQ: Is it difficult to use habit reversal for the scratching that comes with atopic eczema?
Friday Facts #18 We are creatures of habit, thank goodness!