Recent Articles in Habit Reversal

Habit Reversal Tip #11 Turbocharge your habit reversal with meditation
Friday Facts #12 The most dangerous room in the house
Habit Reversal Tips #10 Five for Patients, Five for Practioners
Friday Facts #10 The Traffic-Light Phenomenon
Friday Facts #9 Practitioner-patient communication is notoriously unreliable
Habit Reversal Tip #9: Discover your skin-safe behaviours
Friday Facts #3 Rubbing and scratching the skin
Friday Facts #2 The Structure of Skin
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VIDEO: How do you scratch?