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I have eczema all of my life. I have used topical cortizone creams and in winter the indoor heating and more hats and head covering leads to an irritated scalp. I started a training program and yoga and I have found the physical exercise and meditation has helped me realize I can choose other behavior than scratching.

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I was researching ecezema on line.

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This last two weeks have been difficult with more itching and my eyes and ears itchy.  I do use Castile soap instead of shampoo and that seems to help.

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