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I've been suffering from atopic eczema for 15 years or so. My scratching habits are terrible. I treat myself so that my face is socially acceptable but I'd love to have the confidence to stop that ans accept what my condition is and how I could improve it by stopping making it worse by habit scratching.

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I am going to go round it and try to see as much as I can to help me cope with my plan of habit reversal. I am hopeful and very happy I found this link.

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